Today is a transformational day. Great ideas have begun to take action in my life. I can feel it. I feel my dreams manifesting before me. The more knowledge I acquire of nutrition, the more i can carry out my energy to make it happen. I have had this plan in my mind for too long now. And I’m now investing a lot of time and money to research how “Food is Medicine”, since I began my journey to Vegan Wellness and Natural Healing last summer. As a new summer approaches, I look back to how much I have grown since then.
“The grass is greener where you water it.”
I’m SOOOO over cigarettes. Physically anyways. I don’t want to buy anymore. But, there’s a mental nagging voice in the back of my head that only utters the same sentence, “You need a cigarette. You need a cigarette. You need a cigarette. You need a cigarette. ”
I hear him all throughout the day. His voice can be as tiny as a mouse while I’m smoking or as grand as the state capitol when I feel like i actually do NEED a cigarette. I feel like I’m going YONKERS over cancer sticks!!
Lol, no but seriously, i love Tyler the Creator. (commercial break, watch the vid, kick back.)
. . . . .
(Oh hey, you’re back for more of my cigarette rant. cool)
I need to start catching when this voice gets louder and finding the trigger that activates it. When i finish eating something can be when the voice gets hella loud! I should, when I finish eating, think, “I NEED some water, something came over me!” In my best Kendrick Lamar voice. (lightbulb moment: I do need more water and thankhs kendrick. I need to Lust over Water.)
I need to focus on my Breaths and Green Juices and True Cleansing and Happyness of my inner self. These are what I truly NEED. This is what I need to focus on every day, not a damn cigarette. This cancels out room for growth. Toxins calcify; water flushes out. Let’s Lust over the routine of Flushing out the Toxins. I NEED SOME WATER; SOMETHING CAME OVER ME! ”
A week ago, I quit smoking cigarettes. And I found the best solution to getting rid of the urge was water. Plenty of it! From everywhere! From what I ate and consumed to the long, meditative showers of steamy meditation that take place every morning and evening. When breaking an addiction come into play, Water is the mighty sword that will break it.
Cleanse yourself. Internally at first. And know that it will take time to see a transformation. Especially if what you have been exposed to is toxicity. Remove it. Remove the toxicity from the body and lightness will flow like a river Oshun created herself.